ActiveDay

Black Bean Soup

Calories, macros, and micronutrients for black bean soup, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (247 g)

Calories116
Total Fat1.5 g
Saturated Fat0.4 g
Cholesterol0 mg
Sodium1,198 mg
Total Carbohydrate19.8 g
Dietary Fiber4.4 g
Sugars3.0 g
Protein5.6 g
Potassium
274 mg
Calcium
44 mg
Iron
2.1 mg
Vitamin A
25 mcg
Vitamin C
0.7 mg

Per 100 g

Calories
47
Protein
2.3 g
Carbs
8.0 g
Fat
0.6 g
  • Protein 20%
  • Carbs 69%
  • Fat 12%

Track this food with ActiveDay.

Log black bean soup in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.