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Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)

Calories, macros, and micronutrients for sweetpotato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves or swamp cabbage (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup leaves (64 g)

Calories15
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium319 mg
Total Carbohydrate3.1 g
Dietary Fiber1.5 g
Sugars1.6 g
Protein1.4 g
Potassium
319 mg
Calcium
31 mg
Iron
1.7 mg
Vitamin A
58 mcg
Vitamin C
6.8 mg

Per 100 g

Calories
23
Protein
2.1 g
Carbs
4.8 g
Fat
0.2 g
  • Protein 29%
  • Carbs 65%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.