Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Calories, macros, and micronutrients for sweetpotato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves or swamp cabbage (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup leaves (64 g)
- Potassium
- 319 mg
- Calcium
- 31 mg
- Iron
- 1.7 mg
- Vitamin A
- 58 mcg
- Vitamin C
- 6.8 mg
Per 100 g
- Calories
- 23
- Protein
- 2.1 g
- Carbs
- 4.8 g
- Fat
- 0.2 g
- Protein 29%
- Carbs 65%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.