Sweetpotato
Calories, macros, and micronutrients for sweetpotato, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 457 mg
- Calcium
- 37 mg
- Iron
- 0.7 mg
- Vitamin A
- 955 mcg
- Vitamin C
- 18.8 mg
Per 100 g
- Calories
- 114
- Protein
- 1.9 g
- Carbs
- 20.0 g
- Fat
- 3.3 g
- Protein 7%
- Carbs 68%
- Fat 25%
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Related foods
Baked Sweetpotato (Peel Not Eaten)
Per 120g - Calories: 135kcal | Fat: 3.88g | Carbs: 23.71g | Protein: 2.30g
Baked Sweetpotato (Peel Eaten)
Per 152g - Calories: 199kcal | Fat: 3.93g | Carbs: 38.50g | Protein: 3.67g
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Per 120g - Calories: 135kcal | Fat: 3.88g | Carbs: 23.71g | Protein: 2.30g
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Per 157g - Calories: 147kcal | Fat: 3.92g | Carbs: 26.85g | Protein: 2.08g
Sweetpotato Cake with Icing
Per 1812g - Calories: 6579kcal | Fat: 295.23g | Carbs: 929.90g | Protein: 86.45g
Canned Sweetpotato without Syrup
Per 100g - Calories: 91kcal | Fat: 0.20g | Carbs: 21.12g | Protein: 1.65g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.