Pomegranate Juice
Calories, macros, and micronutrients for pomegranate juice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (227 g)
Calories154
Total Fat0.7 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium7 mg
Total Carbohydrate38.9 g
Dietary Fiber1.4 g
Sugars37.6 g
Protein2.1 g
- Potassium
- 587 mg
- Calcium
- 7 mg
- Iron
- 0.7 mg
- Vitamin A
- 11 mcg
- Vitamin C
- 13.8 mg
Per 100 g
- Calories
- 68
- Protein
- 0.9 g
- Carbs
- 17.2 g
- Fat
- 0.3 g
154kcal
- Protein 5%
- Carbs 91%
- Fat 4%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.