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Black Beans

Kroger

Calories, macros, and micronutrients for black beans. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (130 g)

Calories120
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Dietary Fiber9 g
Sugars0 g
Protein8 g
Potassium
400 mg
Calcium
50 mg
Iron
2.5 mg
Vitamin D
0 mcg

Per 100 g

Calories
92
Protein
6.2 g
Carbs
16.9 g
Fat
0 g
  • Protein 27%
  • Carbs 73%
  • Fat 0%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.