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Pineapple Salad with Cream Cheese

Calories, macros, and micronutrients for pineapple salad with cream cheese, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 serving (lettuce, 1 slice pineapple, cream cheese) (66 g)

Calories90
Total Fat5.3 g
Saturated Fat3.3 g
Cholesterol16 mg
Sodium46 mg
Total Carbohydrate9.9 g
Dietary Fiber0.4 g
Sugars7.9 g
Protein1.4 g
Potassium
73 mg
Calcium
19 mg
Iron
0.4 mg
Vitamin A
57 mcg
Vitamin C
3.6 mg

Per 100 g

Calories
136
Protein
2.0 g
Carbs
14.9 g
Fat
8.1 g
  • Protein 6%
  • Carbs 42%
  • Fat 52%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.