Pineapple Salad with Dressing
Calories, macros, and micronutrients for pineapple salad with dressing, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 serving (lettuce, 1 cup diced pineapple, dressing) (184 g)
Calories184
Total Fat11.6 g
Saturated Fat1.7 g
Cholesterol6 mg
Sodium85 mg
Total Carbohydrate21.4 g
Dietary Fiber2.4 g
Sugars15.4 g
Protein1.1 g
- Potassium
- 201 mg
- Calcium
- 26 mg
- Iron
- 0.6 mg
- Vitamin A
- 18 mcg
- Vitamin C
- 59.6 mg
Per 100 g
- Calories
- 100
- Protein
- 0.6 g
- Carbs
- 11.7 g
- Fat
- 6.3 g
184kcal
- Protein 2%
- Carbs 44%
- Fat 54%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.