Pineapple in Light Syrup (Cooked or Canned)
Calories, macros, and micronutrients for pineapple in light syrup (cooked or canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup crushed, sliced, or chunks (252 g)
Calories131
Total Fat0.3 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate33.9 g
Dietary Fiber2 g
Sugars31.9 g
Protein0.9 g
- Potassium
- 265 mg
- Calcium
- 35 mg
- Iron
- 1.0 mg
- Vitamin A
- 5 mcg
- Vitamin C
- 18.9 mg
Per 100 g
- Calories
- 52
- Protein
- 0.4 g
- Carbs
- 13.4 g
- Fat
- 0.1 g
131kcal
- Protein 3%
- Carbs 96%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.