Pineapple (Cooked or Canned)
Calories, macros, and micronutrients for pineapple (cooked or canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup crushed, sliced, or chunks (249 g)
Calories149
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate39.1 g
Dietary Fiber2 g
Sugars36.0 g
Protein1.1 g
- Potassium
- 304 mg
- Calcium
- 35 mg
- Iron
- 0.7 mg
- Vitamin A
- 5 mcg
- Vitamin C
- 23.7 mg
Per 100 g
- Calories
- 60
- Protein
- 0.4 g
- Carbs
- 15.7 g
- Fat
- 0.1 g
149kcal
- Protein 3%
- Carbs 96%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.