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Whole Wheat Lasagna Noodles with Meat

Calories, macros, and micronutrients for whole wheat lasagna noodles with meat, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 piece (1/6 8" square, approx 2-1/2" x 4") (206 g)

Calories309
Total Fat12.4 g
Saturated Fat6.5 g
Cholesterol49 mg
Sodium746 mg
Total Carbohydrate31.6 g
Dietary Fiber3.5 g
Sugars5.8 g
Protein20.1 g
Potassium
387 mg
Calcium
255 mg
Iron
2.6 mg
Vitamin A
74 mcg
Vitamin C
7.2 mg

Per 100 g

Calories
150
Protein
9.7 g
Carbs
15.4 g
Fat
6 g
  • Protein 25%
  • Carbs 40%
  • Fat 35%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.