Long Grain & Wild Rice
Rice-A-Roni
Calories, macros, and micronutrients for long grain & wild rice. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked
- Potassium
- 150 mg
- Calcium
- 40 mg
- Iron
- 1.5 mg
- Vitamin D
- 0 mcg
- Protein 10%
- Carbs 68%
- Fat 22%
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Related foods
Long Rice Noodles
Per 100g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g
Long Island Iced Tea
Per 150g - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Protein: 0.12g
Long Rice Noodles (Fat Added in Cooking)
Per 103g - Calories: 111kcal | Fat: 3.08g | Carbs: 20.67g | Protein: 0.04g
Long Rice Noodles (Fat Not Added in Cooking)
Per 100g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g
Brown Rice (Long-Grain)
Per 100g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Protein: 7.94g
White Rice (Long-Grain)
Per 100g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.