Black Beans
Goya
Calories, macros, and micronutrients for black beans. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (130 g)
- Potassium
- 480 mg
- Calcium
- 50 mg
- Iron
- 1.7 mg
Per 100 g
- Calories
- 100
- Protein
- 6.2 g
- Carbs
- 17.7 g
- Fat
- 0.4 g
- Protein 25%
- Carbs 72%
- Fat 4%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.