Tilapia Fillets (Frozen)
Quirch Foods
Calories, macros, and micronutrients for tilapia fillets (frozen). Data from the FatSecret food database.
Nutrition Facts
Per 4 oz (113 g)
Calories110
Total Fat2 g
Saturated Fat0.5 g
Cholesterol55 mg
Sodium60 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein23 g
Per 100 g
- Calories
- 97
- Protein
- 20.4 g
- Carbs
- 0 g
- Fat
- 1.8 g
110kcal
- Protein 84%
- Carbs 0%
- Fat 16%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.