Quinoa Traditional
Ancient Harvest
Calories, macros, and micronutrients for quinoa traditional. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup dry (45 g)
Calories170
Total Fat2.5 g
Total Carbohydrate29 g
Dietary Fiber3 g
Protein6 g
- Potassium
- 250 mg
- Calcium
- 21 mg
- Iron
- 2 mg
Per 100 g
- Calories
- 378
- Protein
- 13.3 g
- Carbs
- 64.4 g
- Fat
- 5.6 g
170kcal
- Protein 15%
- Carbs 71%
- Fat 14%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.