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Hard Oatbran Pretzel

Calories, macros, and micronutrients for hard oatbran pretzel, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 pretzel (Include nuggets) (3 g)

Calories12
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium22 mg
Total Carbohydrate2.2 g
Dietary Fiber0.1 g
Sugars0.1 g
Protein0.4 g
Potassium
6 mg
Calcium
1 mg
Iron
0.1 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
400
Protein
13.3 g
Carbs
73 g
Fat
5.7 g
  • Protein 13%
  • Carbs 74%
  • Fat 13%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.