Hard Roll
Calories, macros, and micronutrients for hard roll, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 small (25 g)
- Potassium
- 27 mg
- Calcium
- 24 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 292
- Protein
- 9.9 g
- Carbs
- 52.7 g
- Fat
- 4.3 g
- Protein 14%
- Carbs 73%
- Fat 13%
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Per 192g - Calories: 874kcal | Fat: 46.15g | Carbs: 119.55g | Protein: 0.48g
Hard White Roll
Per 100g - Calories: 293kcal | Fat: 4.30g | Carbs: 52.70g | Protein: 9.90g
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Per 100g - Calories: 19kcal | Fat: 0.20g | Carbs: 3.74g | Protein: 1.80g
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Per 100g - Calories: 902kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.