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Hard Pretzels

Calories, macros, and micronutrients for hard pretzels, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 grab-size bag (60 g)

Calories228
Total Fat1.6 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium814 mg
Total Carbohydrate47.9 g
Dietary Fiber1.8 g
Sugars1.7 g
Protein6.2 g
Potassium
88 mg
Calcium
11 mg
Iron
3.1 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
380
Protein
10.3 g
Carbs
79.8 g
Fat
2.6 g
  • Protein 11%
  • Carbs 83%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.