Shredded Monterey Jack Cheese
Western Family
Calories, macros, and micronutrients for shredded monterey jack cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (28 g)
Calories100
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol30 mg
Sodium180 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein7 g
Per 100 g
- Calories
- 357
- Protein
- 25 g
- Carbs
- 0 g
- Fat
- 28.6 g
100kcal
- Protein 28%
- Carbs 0%
- Fat 72%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.