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Chia Seeds

Trader Joe's

Calories, macros, and micronutrients for chia seeds. Data from the FatSecret food database.

Nutrition Facts

Per 1 tbsp (15 g)

Calories70
Total Fat5 g
Total Carbohydrate1 g
Dietary Fiber6 g
Protein3 g

Per 100 g

Calories
467
Protein
20 g
Carbs
6.7 g
Fat
33.3 g
  • Protein 20%
  • Carbs 7%
  • Fat 74%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.