Parmesan Cheese (Low Sodium)
Calories, macros, and micronutrients for parmesan cheese (low sodium), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (5 g)
- Potassium
- 5 mg
- Calcium
- 69 mg
- Iron
- 0.1 mg
- Vitamin A
- 6 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 460
- Protein
- 41.6 g
- Carbs
- 3.6 g
- Fat
- 30 g
- Protein 37%
- Carbs 3%
- Fat 60%
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Related foods
Parmesan Cheese (Shredded)
Per 100g - Calories: 415kcal | Fat: 27.34g | Carbs: 3.41g | Protein: 37.86g
Parmesan Cheese (Grated)
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Parmesan Cheese (Hard)
Per 100g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Dry Grated Parmesan Cheese
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.