Quail (Cooked)
Calories, macros, and micronutrients for quail (cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
Calories66
Total Fat4 g
Saturated Fat1.1 g
Cholesterol24 mg
Sodium15 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein7.1 g
- Potassium
- 61 mg
- Calcium
- 4 mg
- Iron
- 1.3 mg
- Vitamin A
- 20 mcg
- Vitamin C
- 0.7 mg
Per 100 g
- Calories
- 233
- Protein
- 25.1 g
- Carbs
- 0 g
- Fat
- 14.1 g
66kcal
- Protein 44%
- Carbs 0%
- Fat 56%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.