Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Calories, macros, and micronutrients for whole wheat and rolled oats with nuts and fruit cereal (presweetened), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 0.667 cup (1 NLEA serving) (54 g)
- Potassium
- 176 mg
- Calcium
- 17 mg
- Iron
- 3.6 mg
- Vitamin A
- 225 mcg
- Vitamin C
- 0.1 mg
- Vitamin D
- 1 mcg
Per 100 g
- Calories
- 378
- Protein
- 8 g
- Carbs
- 73.2 g
- Fat
- 8.4 g
- Protein 8%
- Carbs 73%
- Fat 19%
Track this food with ActiveDay.
Log whole wheat and rolled oats with nuts and fruit cereal (presweetened) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Whole Milk
Per 100g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Protein: 3.22g
Whole Wheat Bread
Per 100g - Calories: 259kcal | Fat: 4.11g | Carbs: 47.14g | Protein: 9.13g
Whole Milk Chocolate Milk
Per 100g - Calories: 83kcal | Fat: 3.39g | Carbs: 10.34g | Protein: 3.17g
Whole Milk (Calcium Fortified)
Per 100g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Protein: 3.22g
Whole Wheat Tortilla
Per 100g - Calories: 263kcal | Fat: 1.30g | Carbs: 55.79g | Protein: 9.61g
Whole Wheat Pancakes
Per 930g - Calories: 2129kcal | Fat: 93.70g | Carbs: 269.96g | Protein: 73.25g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.