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Hard Salted Pretzels

Calories, macros, and micronutrients for hard salted pretzels, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories108
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium385 mg
Total Carbohydrate22.6 g
Dietary Fiber0.9 g
Sugars0.8 g
Protein2.9 g
Potassium
41 mg
Calcium
5 mg
Iron
1.5 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
381
Protein
10.3 g
Carbs
79.8 g
Fat
2.6 g
  • Protein 11%
  • Carbs 83%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.