English Muffins (Includes Sourdough, Without Calcium Propionate)
Calories, macros, and micronutrients for english muffins (includes sourdough, without calcium propionate), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 muffin (57 g)
- Potassium
- 75 mg
- Calcium
- 30 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.1 mg
Per 100 g
- Calories
- 235
- Protein
- 7.7 g
- Carbs
- 46.0 g
- Fat
- 1.8 g
- Protein 13%
- Carbs 80%
- Fat 7%
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Per 100g - Calories: 227kcal | Fat: 1.69g | Carbs: 44.17g | Protein: 8.87g
Oat Bran English Muffin
Per 197g - Calories: 426kcal | Fat: 6.86g | Carbs: 85.26g | Protein: 18.46g
Toasted Whole Wheat English Muffin
Per 100g - Calories: 243kcal | Fat: 2.10g | Carbs: 48.70g | Protein: 9.40g
Whole Wheat English Muffin
Per 100g - Calories: 223kcal | Fat: 2.00g | Carbs: 44.80g | Protein: 8.70g
Multigrain English Muffin
Per 100g - Calories: 235kcal | Fat: 1.80g | Carbs: 46.30g | Protein: 9.10g
English Breakfast Tea
Per 150g - Calories: 1kcal | Fat: 0.00g | Carbs: 0.30g | Protein: 0.00g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.