Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Calories, macros, and micronutrients for black beans (mature seeds, without salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 355 mg
- Calcium
- 27 mg
- Iron
- 2.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 132
- Protein
- 8.9 g
- Carbs
- 23.7 g
- Fat
- 0.5 g
- Protein 26%
- Carbs 70%
- Fat 4%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.