Farmed Rainbow Trout (Cooked, Dry Heat)
Calories, macros, and micronutrients for farmed rainbow trout (cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fillet (71 g)
- Potassium
- 313 mg
- Calcium
- 61 mg
- Iron
- 0.2 mg
- Vitamin A
- 61 mcg
- Vitamin C
- 2.3 mg
Per 100 g
- Calories
- 169
- Protein
- 24.3 g
- Carbs
- 0 g
- Fat
- 7.2 g
- Protein 60%
- Carbs 0%
- Fat 40%
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Per 100g - Calories: 152kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 18.72g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.