European Turbot (Fish) (Cooked, Dry Heat)
Calories, macros, and micronutrients for european turbot (fish) (cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 305 mg
- Calcium
- 23 mg
- Iron
- 0.5 mg
- Vitamin A
- 12 mcg
- Vitamin C
- 1.7 mg
Per 100 g
- Calories
- 122
- Protein
- 20.6 g
- Carbs
- 0 g
- Fat
- 3.8 g
- Protein 71%
- Carbs 0%
- Fat 29%
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Per 100g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Protein: 2.42g
European Type Grapes
Per 100g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.10g | Protein: 0.72g
European Chestnuts (Peeled)
Per 100g - Calories: 196kcal | Fat: 1.25g | Carbs: 44.17g | Protein: 1.63g
European Turbot (Fish)
Per 100g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.00g | Protein: 16.05g
European Chestnuts (Boiled and Steamed)
Per 100g - Calories: 131kcal | Fat: 1.38g | Carbs: 27.76g | Protein: 2.00g
Roasted European Chestnuts
Per 100g - Calories: 245kcal | Fat: 2.20g | Carbs: 52.96g | Protein: 3.17g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.