European Turbot (Fish)
Calories, macros, and micronutrients for european turbot (fish), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 238 mg
- Calcium
- 18 mg
- Iron
- 0.4 mg
- Vitamin A
- 11 mcg
- Vitamin C
- 1.7 mg
Per 100 g
- Calories
- 95
- Protein
- 16.1 g
- Carbs
- 0 g
- Fat
- 3.0 g
- Protein 71%
- Carbs 0%
- Fat 29%
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Related foods
European Chestnuts (Unpeeled)
Per 100g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Protein: 2.42g
European Type Grapes
Per 100g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.10g | Protein: 0.72g
European Chestnuts (Peeled)
Per 100g - Calories: 196kcal | Fat: 1.25g | Carbs: 44.17g | Protein: 1.63g
European Chestnuts (Boiled and Steamed)
Per 100g - Calories: 131kcal | Fat: 1.38g | Carbs: 27.76g | Protein: 2.00g
European Turbot (Fish) (Cooked, Dry Heat)
Per 100g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.00g | Protein: 20.58g
Roasted European Chestnuts
Per 100g - Calories: 245kcal | Fat: 2.20g | Carbs: 52.96g | Protein: 3.17g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.