European Chestnuts (Boiled and Steamed)
Calories, macros, and micronutrients for european chestnuts (boiled and steamed), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 715 mg
- Calcium
- 46 mg
- Iron
- 1.7 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 26.7 mg
Per 100 g
- Calories
- 131
- Protein
- 2 g
- Carbs
- 27.8 g
- Fat
- 1.4 g
- Protein 6%
- Carbs 84%
- Fat 9%
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Related foods
European Chestnuts (Unpeeled)
Per 100g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Protein: 2.42g
European Type Grapes
Per 100g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.10g | Protein: 0.72g
European Chestnuts (Peeled)
Per 100g - Calories: 196kcal | Fat: 1.25g | Carbs: 44.17g | Protein: 1.63g
European Turbot (Fish)
Per 100g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.00g | Protein: 16.05g
European Turbot (Fish) (Cooked, Dry Heat)
Per 100g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.00g | Protein: 20.58g
Roasted European Chestnuts
Per 100g - Calories: 245kcal | Fat: 2.20g | Carbs: 52.96g | Protein: 3.17g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.