Wild Rainbow Trout (Cooked, Dry Heat)
Calories, macros, and micronutrients for wild rainbow trout (cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
- Potassium
- 381 mg
- Calcium
- 73 mg
- Iron
- 0.3 mg
- Vitamin A
- 13 mcg
- Vitamin C
- 1.7 mg
Per 100 g
- Calories
- 151
- Protein
- 22.9 g
- Carbs
- 0 g
- Fat
- 5.8 g
- Protein 64%
- Carbs 0%
- Fat 36%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.