Wild Rainbow Trout
Calories, macros, and micronutrients for wild rainbow trout, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fillet (159 g)
- Potassium
- 765 mg
- Calcium
- 107 mg
- Iron
- 1.1 mg
- Vitamin A
- 30 mcg
- Vitamin C
- 3.8 mg
Per 100 g
- Calories
- 119
- Protein
- 20.5 g
- Carbs
- 0 g
- Fat
- 3.5 g
- Protein 72%
- Carbs 0%
- Fat 28%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.