Coconut Milk or Cream (Liquid with Water, Canned)
Calories, macros, and micronutrients for coconut milk or cream (liquid with water, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 220 mg
- Calcium
- 18 mg
- Iron
- 3.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1 mg
Per 100 g
- Calories
- 197
- Protein
- 2.0 g
- Carbs
- 2.8 g
- Fat
- 21.3 g
- Protein 4%
- Carbs 5%
- Fat 91%
Track this food with ActiveDay.
Log coconut milk or cream (liquid with water, canned) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Coconut
Per 100g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g
Coconut Meat
Per 100g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g
Coconut Water
Per 100g - Calories: 19kcal | Fat: 0.20g | Carbs: 3.71g | Protein: 0.72g
Dried Coconut
Per 100g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g
Coconut Cream Puddings (Instant, Dry Mix)
Per 100g - Calories: 434kcal | Fat: 10.00g | Carbs: 85.02g | Protein: 0.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.