ActiveDay

Dried Coconut

Calories, macros, and micronutrients for dried coconut, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories660
Total Fat64.5 g
Saturated Fat57.2 g
Cholesterol0 mg
Sodium37 mg
Total Carbohydrate23.6 g
Dietary Fiber16.3 g
Sugars7.3 g
Protein6.9 g
Potassium
543 mg
Calcium
26 mg
Iron
3.3 mg
Vitamin A
0 mcg
Vitamin C
1.5 mg

Per 100 g

Calories
660
Protein
6.9 g
Carbs
23.6 g
Fat
64.5 g
  • Protein 4%
  • Carbs 13%
  • Fat 83%

Track this food with ActiveDay.

Log dried coconut in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.