Coconut Milk or Cream (Liquid, Canned)
Calories, macros, and micronutrients for coconut milk or cream (liquid, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (296 g)
- Potassium
- 299 mg
- Calcium
- 3 mg
- Iron
- 1.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 5.3 mg
Per 100 g
- Calories
- 192
- Protein
- 2.7 g
- Carbs
- 8.4 g
- Fat
- 17.7 g
- Protein 5%
- Carbs 16%
- Fat 78%
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Related foods
Coconut
Per 100g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g
Coconut Meat
Per 100g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g
Coconut Water
Per 100g - Calories: 19kcal | Fat: 0.20g | Carbs: 3.71g | Protein: 0.72g
Dried Coconut
Per 100g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g
Coconut Cream Puddings (Instant, Dry Mix)
Per 100g - Calories: 434kcal | Fat: 10.00g | Carbs: 85.02g | Protein: 0.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.