Swamp Cabbage (Skunk Cabbage)
Calories, macros, and micronutrients for swamp cabbage (skunk cabbage), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup chopped (56 g)
- Potassium
- 175 mg
- Calcium
- 43 mg
- Iron
- 0.9 mg
- Vitamin A
- 176 mcg
- Vitamin C
- 30.8 mg
Per 100 g
- Calories
- 20
- Protein
- 2.6 g
- Carbs
- 3.1 g
- Fat
- 0.2 g
- Protein 42%
- Carbs 51%
- Fat 7%
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Related foods
Swamp Cabbage (Without Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 20kcal | Fat: 0.24g | Carbs: 3.71g | Protein: 2.08g
Swamp Cabbage (with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 20kcal | Fat: 0.24g | Carbs: 3.71g | Protein: 2.08g
Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Per 79g - Calories: 19kcal | Fat: 0.14g | Carbs: 3.79g | Protein: 1.68g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.