Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Calories, macros, and micronutrients for scallop summer squash (without salt, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup mashed (240 g)
- Potassium
- 336 mg
- Calcium
- 36 mg
- Iron
- 0.8 mg
- Vitamin A
- 10 mcg
- Vitamin C
- 25.9 mg
Per 100 g
- Calories
- 16
- Protein
- 1.0 g
- Carbs
- 3.3 g
- Fat
- 0.2 g
- Protein 22%
- Carbs 70%
- Fat 8%
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Per 1086g - Calories: 2358kcal | Fat: 119.08g | Carbs: 113.97g | Protein: 197.08g
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Per 706g - Calories: 932kcal | Fat: 27.25g | Carbs: 20.62g | Protein: 142.76g
Scallops (Breaded and Fried)
Per 100g - Calories: 268kcal | Fat: 13.47g | Carbs: 26.73g | Protein: 10.94g
Steamed or Boiled Scallops
Per 941g - Calories: 998kcal | Fat: 29.09g | Carbs: 21.94g | Protein: 152.32g
Scallop (Mixed Species)
Per 100g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Protein: 16.78g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.