ActiveDay

Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)

Calories, macros, and micronutrients for scallop summer squash (without salt, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup mashed (240 g)

Calories38
Total Fat0.4 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate7.9 g
Dietary Fiber4.6 g
Sugars3.4 g
Protein2.5 g
Potassium
336 mg
Calcium
36 mg
Iron
0.8 mg
Vitamin A
10 mcg
Vitamin C
25.9 mg

Per 100 g

Calories
16
Protein
1.0 g
Carbs
3.3 g
Fat
0.2 g
  • Protein 22%
  • Carbs 70%
  • Fat 8%

Track this food with ActiveDay.

Log scallop summer squash (without salt, drained, cooked, boiled) in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.