Potatoes (Skin, Without Salt, Baked)
Calories, macros, and micronutrients for potatoes (skin, without salt, baked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 skin (58 g)
- Potassium
- 332 mg
- Calcium
- 20 mg
- Iron
- 4.1 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 7.8 mg
Per 100 g
- Calories
- 198
- Protein
- 4.3 g
- Carbs
- 46.1 g
- Fat
- 0.1 g
- Protein 8%
- Carbs 91%
- Fat 0%
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Related foods
Roasted Potato
Per 482g - Calories: 718kcal | Fat: 33.76g | Carbs: 96.73g | Protein: 11.19g
Potato
Per 162g - Calories: 168kcal | Fat: 3.88g | Carbs: 31.30g | Protein: 2.68g
Potatoes (Flesh, with Salt, Boiled)
Per 100g - Calories: 87kcal | Fat: 0.10g | Carbs: 20.13g | Protein: 1.87g
Roasted Potato (Fat Added in Cooking)
Per 482g - Calories: 718kcal | Fat: 33.76g | Carbs: 96.73g | Protein: 11.19g
Boiled Potato
Per 173g - Calories: 178kcal | Fat: 3.87g | Carbs: 33.70g | Protein: 3.13g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.