Rhubarb
Calories, macros, and micronutrients for rhubarb, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup diced (122 g)
- Potassium
- 351 mg
- Calcium
- 105 mg
- Iron
- 0.3 mg
- Vitamin A
- 6 mcg
- Vitamin C
- 9.8 mg
Per 100 g
- Calories
- 21
- Protein
- 0.9 g
- Carbs
- 4.5 g
- Fat
- 0.2 g
- Protein 15%
- Carbs 77%
- Fat 8%
Track this food with ActiveDay.
Log rhubarb in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Rhubarb Unsweetened (Cooked or Canned)
Per 100g - Calories: 21kcal | Fat: 0.20g | Carbs: 4.54g | Protein: 0.90g
Rhubarb in Light Syrup (Cooked or Canned)
Per 124g - Calories: 114kcal | Fat: 0.11g | Carbs: 29.09g | Protein: 0.55g
Rhubarb Cobbler
Per 1116g - Calories: 2791kcal | Fat: 72.79g | Carbs: 523.39g | Protein: 26.35g
Rhubarb Pie (Individual Size or Tart)
Per 1040g - Calories: 3308kcal | Fat: 177.89g | Carbs: 393.12g | Protein: 37.24g
Rhubarb (Cooked or Canned)
Per 100g - Calories: 116kcal | Fat: 0.05g | Carbs: 31.20g | Protein: 0.39g
Wild Rhubarb Leaves (Alaska Native)
Per 100g - Calories: 61kcal | Fat: 0.50g | Carbs: 9.90g | Protein: 4.20g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.