Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Calories, macros, and micronutrients for pineapple (solids and liquids, heavy syrup pack, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup crushed, sliced, or chunks (254 g)
Calories198
Total Fat0.3 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate51.3 g
Dietary Fiber2 g
Sugars42.9 g
Protein0.9 g
- Potassium
- 264 mg
- Calcium
- 36 mg
- Iron
- 1.0 mg
- Vitamin A
- 3 mcg
- Vitamin C
- 18.8 mg
Per 100 g
- Calories
- 78
- Protein
- 0.4 g
- Carbs
- 20.2 g
- Fat
- 0.1 g
198kcal
- Protein 2%
- Carbs 97%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.