Whole Wheat Bread (Home Recipe or Bakery)
Calories, macros, and micronutrients for whole wheat bread (home recipe or bakery), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 regular slice (3-3/4" x 5" x 1/2") (44 g)
- Potassium
- 138 mg
- Calcium
- 15 mg
- Iron
- 1.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 277
- Protein
- 8.4 g
- Carbs
- 51.4 g
- Fat
- 5.4 g
- Protein 12%
- Carbs 71%
- Fat 17%
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Related foods
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Per 100g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Protein: 3.22g
Whole Wheat Bread
Per 100g - Calories: 259kcal | Fat: 4.11g | Carbs: 47.14g | Protein: 9.13g
Whole Milk Chocolate Milk
Per 100g - Calories: 83kcal | Fat: 3.39g | Carbs: 10.34g | Protein: 3.17g
Whole Milk (Calcium Fortified)
Per 100g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Protein: 3.22g
Whole Wheat Tortilla
Per 100g - Calories: 263kcal | Fat: 1.30g | Carbs: 55.79g | Protein: 9.61g
Whole Wheat Pancakes
Per 930g - Calories: 2129kcal | Fat: 93.70g | Carbs: 269.96g | Protein: 73.25g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.