Black Currants (European)
Calories, macros, and micronutrients for black currants (european), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 322 mg
- Calcium
- 55 mg
- Iron
- 1.5 mg
- Vitamin A
- 12 mcg
- Vitamin C
- 181 mg
Per 100 g
- Calories
- 63
- Protein
- 1.4 g
- Carbs
- 15.4 g
- Fat
- 0.4 g
- Protein 8%
- Carbs 87%
- Fat 5%
Track this food with ActiveDay.
Log black currants (european) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Blackberries
Per 100g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Protein: 1.39g
Black Beans (Canned)
Per 100g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Protein: 6.03g
Black Tea
Per 150g - Calories: 1kcal | Fat: 0.00g | Carbs: 0.30g | Protein: 0.00g
Black Bean Burger
Per 1312g - Calories: 1812kcal | Fat: 23.11g | Carbs: 310.92g | Protein: 91.78g
Black Bean Soup
Per 100g - Calories: 47kcal | Fat: 0.61g | Carbs: 8.02g | Protein: 2.28g
Black Russian
Per 90g - Calories: 245kcal | Fat: 0.11g | Carbs: 16.29g | Protein: 0.04g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.