Chia Seed
365
Calories, macros, and micronutrients for chia seed. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (12 g)
Calories60
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Dietary Fiber5 g
Sugars0 g
Protein3 g
- Potassium
- 20 mg
Per 100 g
- Calories
- 500
- Protein
- 25 g
- Carbs
- 41.7 g
- Fat
- 41.7 g
60kcal
- Protein 16%
- Carbs 26%
- Fat 58%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.