Cowpeas with Pork
Calories, macros, and micronutrients for cowpeas with pork, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (179 g)
- Potassium
- 501 mg
- Calcium
- 36 mg
- Iron
- 3.6 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 132
- Protein
- 13.2 g
- Carbs
- 13.9 g
- Fat
- 2.6 g
- Protein 40%
- Carbs 42%
- Fat 18%
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Related foods
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Per 171g - Calories: 193kcal | Fat: 4.34g | Carbs: 33.62g | Protein: 5.24g
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Per 101g - Calories: 116kcal | Fat: 0.53g | Carbs: 20.76g | Protein: 7.73g
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Per 166g - Calories: 159kcal | Fat: 0.63g | Carbs: 33.52g | Protein: 5.23g
Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Per 166g - Calories: 159kcal | Fat: 0.63g | Carbs: 33.52g | Protein: 5.23g
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100g - Calories: 116kcal | Fat: 0.53g | Carbs: 20.76g | Protein: 7.73g
Cowpeas (Blackeyes) (Immature Seeds, Frozen)
Per 100g - Calories: 139kcal | Fat: 0.70g | Carbs: 25.13g | Protein: 8.98g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.