Kidney Bean Salad
Calories, macros, and micronutrients for kidney bean salad, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (231 g)
- Potassium
- 668 mg
- Calcium
- 60 mg
- Iron
- 4.5 mg
- Vitamin A
- 16 mcg
- Vitamin C
- 4.2 mg
Per 100 g
- Calories
- 155
- Protein
- 5.5 g
- Carbs
- 19.5 g
- Fat
- 6.7 g
- Protein 14%
- Carbs 49%
- Fat 38%
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Related foods
Beef Kidneys
Per 100g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Protein: 17.40g
Kidney Beans (Canned)
Per 100g - Calories: 82kcal | Fat: 0.60g | Carbs: 14.50g | Protein: 5.22g
Kidney
Per 101g - Calories: 158kcal | Fat: 4.65g | Carbs: 0.00g | Protein: 27.27g
Lamb Kidneys
Per 100g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Protein: 15.74g
Veal Kidneys
Per 100g - Calories: 99kcal | Fat: 3.12g | Carbs: 0.85g | Protein: 15.76g
Kidney Beans
Per 100g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Protein: 23.58g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.