Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Calories, macros, and micronutrients for egg omelet or scrambled egg with onions, peppers, tomatoes and mushrooms, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 large (145 g)
- Potassium
- 267 mg
- Calcium
- 61 mg
- Iron
- 1.2 mg
- Vitamin A
- 174 mcg
- Vitamin C
- 15.5 mg
Per 100 g
- Calories
- 119
- Protein
- 5.6 g
- Carbs
- 4.0 g
- Fat
- 9.1 g
- Protein 18%
- Carbs 13%
- Fat 68%
Track this food with ActiveDay.
Log egg omelet or scrambled egg with onions, peppers, tomatoes and mushrooms in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Egg
Per 100g - Calories: 147kcal | Fat: 9.94g | Carbs: 0.77g | Protein: 12.58g
Fried Egg
Per 100g - Calories: 201kcal | Fat: 15.31g | Carbs: 0.88g | Protein: 13.63g
Boiled Egg
Per 100g - Calories: 155kcal | Fat: 10.61g | Carbs: 1.12g | Protein: 12.58g
Scrambled Egg (Whole, Cooked)
Per 100g - Calories: 166kcal | Fat: 12.21g | Carbs: 2.20g | Protein: 11.09g
Egg White
Per 100g - Calories: 52kcal | Fat: 0.17g | Carbs: 0.73g | Protein: 10.90g
Fried Egg
Per 53g - Calories: 102kcal | Fat: 7.75g | Carbs: 0.49g | Protein: 7.15g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.