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Natural Creamy Peanut Butter

Jif

Calories, macros, and micronutrients for natural creamy peanut butter. Data from the FatSecret food database.

Nutrition Facts

Per 2 tbsp (33 g)

Calories190
Total Fat16 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium80 mg
Total Carbohydrate8 g
Dietary Fiber3 g
Sugars4 g
Protein7 g
Potassium
193 mg
Calcium
18 mg
Iron
1 mg
Vitamin D
0 mcg

Per 100 g

Calories
576
Protein
21.2 g
Carbs
24.2 g
Fat
48.5 g
  • Protein 14%
  • Carbs 16%
  • Fat 71%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.