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Whole Hull-Less Barley

Bob's Red Mill

Calories, macros, and micronutrients for whole hull-less barley. Data from the FatSecret food database.

Nutrition Facts

Per 1/4 cup (46 g)

Calories170
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate34 g
Dietary Fiber8 g
Sugars0 g
Protein6 g

Per 100 g

Calories
370
Protein
13.0 g
Carbs
73.9 g
Fat
2.2 g
  • Protein 14%
  • Carbs 80%
  • Fat 5%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.