Shellfish Mixture and Vegetables in Soy-Based Sauce
Calories, macros, and micronutrients for shellfish mixture and vegetables in soy-based sauce, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (162 g)
- Potassium
- 332 mg
- Calcium
- 57 mg
- Iron
- 5.2 mg
- Vitamin A
- 60 mcg
- Vitamin C
- 32.4 mg
Per 100 g
- Calories
- 101
- Protein
- 6.0 g
- Carbs
- 7.1 g
- Fat
- 5.4 g
- Protein 24%
- Carbs 28%
- Fat 48%
Track this food with ActiveDay.
Log shellfish mixture and vegetables in soy-based sauce in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Shellfish Mixture and Vegetables Soup (Mixture)
Per 892g - Calories: 838kcal | Fat: 34.87g | Carbs: 54.75g | Protein: 75.35g
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Per 742g - Calories: 839kcal | Fat: 21.45g | Carbs: 112.06g | Protein: 47.79g
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 853g - Calories: 768kcal | Fat: 37.45g | Carbs: 56.14g | Protein: 53.41g
Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Per 910g - Calories: 919kcal | Fat: 51.15g | Carbs: 59.43g | Protein: 56.43g
Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Per 1547g - Calories: 1872kcal | Fat: 29.70g | Carbs: 247.04g | Protein: 148.19g
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Per 3548g - Calories: 2590kcal | Fat: 122.06g | Carbs: 161.45g | Protein: 211.84g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.