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Pork and Watercress with Soy-Based Sauce (Mixture)

Calories, macros, and micronutrients for pork and watercress with soy-based sauce (mixture), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (162 g)

Calories246
Total Fat14.9 g
Saturated Fat4.2 g
Cholesterol53 mg
Sodium648 mg
Total Carbohydrate8.0 g
Dietary Fiber0.6 g
Sugars4.2 g
Protein20.0 g
Potassium
583 mg
Calcium
68 mg
Iron
1.4 mg
Vitamin A
194 mcg
Vitamin C
19.3 mg

Per 100 g

Calories
152
Protein
12.3 g
Carbs
5.0 g
Fat
9.2 g
  • Protein 32%
  • Carbs 13%
  • Fat 55%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.