Pork Roast
Calories, macros, and micronutrients for pork roast, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 406 mg
- Calcium
- 19 mg
- Iron
- 1.0 mg
- Vitamin A
- 3 mcg
- Vitamin C
- 0.6 mg
Per 100 g
- Calories
- 247
- Protein
- 27.0 g
- Carbs
- 0 g
- Fat
- 14.6 g
- Protein 45%
- Carbs 0%
- Fat 55%
Track this food with ActiveDay.
Log pork roast in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Pork Loin (Tenderloin)
Per 100g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 20.54g
Pork
Per 101g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.00g | Protein: 27.57g
Pork (Lean Only Eaten)
Per 101g - Calories: 212kcal | Fat: 9.66g | Carbs: 0.00g | Protein: 29.27g
Pork (Lean and Fat Eaten)
Per 101g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.00g | Protein: 27.57g
Pork Shoulder (Whole)
Per 100g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.00g | Protein: 17.18g
Pork Chops (Top Loin, Boneless)
Per 100g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.00g | Protein: 21.35g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.